Everything you need to understand the waking nightmare.
Introduction
My story and how I came to understand what had been happening to me.
Revelations
Replays of childhood and adult experiences that my brain re-works through as it sorts everything into the right order.
Gaslighting
So hard to believe reality when you have been gaslit your whole life by more than one family member.
Dreams
A record of the dreams and nightmares I can remember as my brain processes everything I have been through.
Sources of Help
The best sources of help that I have found and used on my journey.
Memes
A collection of memes that really resonated with the things that I was going through at the time.
Contact Info
Please send me an email if you need any help and I will do my best to get you help. Processing this really does have a massive impact on every aspect of life.
Milestones
Significant dates and things that triggered me along the journey.
FAQs
Any questions I will answer and record here for future use.
Recovery from this is not easy or painfree
In fact it's safe to say this is very much the "dark night of the soul" and feels a lot like a death. Nothing that was remains the same after going through this. Every single aspect of your personality and life as you know it is changed. This has very nearly cost me my sanity on many occasions. Always be kind to yourself.
